Monkfish With Spinach.
Easy and delicious.
Equipment
- 1 strainer.
Ingredients
- 1 peace monkfish.
- 1 bunch spinach.
- 1 splash cream.
- Butter.
- Olive oil.
- Salt.
- Black pepper.
Instructions
- Spinach:- Melt butter and cook the spinach for about a minute and a half so they are half cooked.1 bunch spinach., Butter.
- - Remove the spinach and drain to remove all excess liquid.
- - Let them rest for a few minutes.
- - Finish cooking them with a splash of cream.1 splash cream.
- Monkfish:- Season with salt and black pepper.1 peace monkfish., Salt., Black pepper.
- - Seal it in a pan with olive oil for a minute over medium/high heat.Olive oil.
- - Add butter and finish cooking it for approximately 7 more minutes over low heat.Butter.
- Enjoy!
Video
Notes
If you want to make this recipe some healthier. You can cook the Monkfish on the grill or grill and eat it with boiled spinach. It will be delicious too.